creatine hairloss RSS
Does using creatine lead to baldness?
There is currently no conclusive scientific evidence proving that creatine causes baldness. The belief largely stems from a single 2009 study conducted on a small group of rugby players. This study found that creatine supplementation appeared to increase levels of dihydrotestosterone (DHT), a derivative of testosterone that is known to contribute to male pattern baldness in genetically predisposed individuals. However, the study did not actually measure hair loss. It only reported hormonal changes. No direct link was established between creatine and hair thinning or loss.