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  Losing belly fat is a challenge for many, but with the right approach, you can see quick results. Below are 5 practical tips that you can apply immediately to reduce belly fat. In addition to applying the 5 tips, you can also discover what the 4 biggest obstacles are by watching the video above. In this video, I explain why it is difficult for most people to get rid of belly fat. Tip 1 - Choose whole wheat bread instead of white bread, preferably toasted. Reducing bread consumption is a good start if you want to lose belly fat,...

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